Roots & Wings is a private Facebook Group for Christian women who want to stay grounded in Biblical Truths but find it hard to live out in the messiness of life, and especially relationships!
As a Certified Professional Coach, who has been a "helper" in various roles for more than 2 decades, I have found my true passion and calling. For the past several years I have been walking with Christian women overcoming the lies that are so sneaky that lead to hurt, anger, confusion, unforgiveness, resentment, poor self-image, shame, and isolation.
This group is to be a safe place for women to share questions, gain encouragement, and to be seen, in a world that says that we have to "prove" ourselves, you only need to be YOU here.
You are welcome here.
Come be seen & heard in a group of other Christian Women who are on the road to Recovery!
This group is to "pay it forward" for all of the help that was given to me in my recovery journey from substances, betrayal, and many other "life issues"...
Come join this "drop-in" Style group, in which you do not have to be a client of Danielle Nicole Coaching, LLC to participate!
The style of this group is very informal, in which Dani will lead with Prayer and a Devotional, will do quick introductions, and then share time with questions, needs, or processing...
You may be nervous to attend, that that is NORMAL- but here is why I encourage you to attend:
Are you hurting From
Intimate Betrayal? You are not alone!
Betrayal crushes our spirits, makes us feel alone, shame, grief, confused, disoriented...
I’ve been there, as well as the hundreds of women I have worked with, but we can, and do recover.
I have been on this journey for many years personally, & my hope & prayer is that you
can hear yourself say one day, “I never thought I’d say this, but I am better in spite of this happening”.
For me, that looks like a rock solid relationship with Jesus, a totally new “2nd
marriage” with the only man I married, & a family that continues to heal, grow, & be open to talking about any and all hard things, including addictions, mental health, our faith journeys..
Join Our 4-Month Group for Women of Christian Faith!!!
Why Join? To move through the grief from betrayal ..
Starting January 2025!!!
This online group is for men who have betrayed partners and are desiring to learn how to help her to heal from the effects of the betrayal.
Participants will learn skills to:
Group will meet online, 1x a week for 12 weeks for 90 minutes. (Participants will be required to be on camera for group)
This is an interactive group in which you will use a work book, and meet to learn, process the work from the workbook, and grow in a safe, confidential environment.
This online small group is focused on moving through painful life experiences into freedom, through naming pain, removing shame, and normalizing any thoughts or feelings
I know, it sounds terrible. Scary. Impossible even. Here's the thing, there are no short cuts. No way around it... In John 16:33 it says, In this life YOU WILL HAVE TROUBLE...
And, that trouble, whatever it is, hurts, and often, that pain gets "stuck".
Together in this group, we will move from naming the pain, and over 15 weeks, move all the way to forgiveness...
Like removing a splinter- You will be glad you to be free, even though the process hurts... Overcoming the Pain is FREEDOM
This group is for women who recognize the need for addressing a very, very human condition- Shame.
The group will use a workbook, which consists of 16 chapters, so the group will last for 18 weeks.
This group is for you if you experience the following; (this list is not exhaustive)
You have a difficult time knowing or believing your worth/value
You believe you are "not enough" or "not good enough" or even "too much"
You have a difficult time when you make mistakes
You often isolate from others or endure social situations with difficulty
You get embarrassed easily
The group will meet 1x a week for 60 minutes to process the workbook, give and receive feedback from others.
Processing Shame in group is a very difficult yet POWERFUL way to heal from shame! "Vulnerability is the antidote to shame", Brene' Brown
This online small group is for women who desire a deeper relationship with Jesus. To learn more about the origin of your "problems" , to learn more about who God is, what role of Holy Spirit, & what keeps us from connecting with God, Self, & Others.
This group will challenge your beliefs, help you to gain self- awareness, connect with God, grieve, & surrender ..
Just like the Israelites traveled through the Wilderness on their way to the Promised Land, you will be invited to "get lost" while finding what an Abundant Life with Christ is all about!
The group will meet 1x weekly for 60-75 minutes for 6 months!
We will use a book that combines scripture, theology, psychology, & deep reflection questions for deep, personal growth.
Here's the thing, most people are working on the wrong solutions, because the problem isn't the real problem!
So you struggle, trying to do the same things over and over and it doesn't work!
At least not long term.
So you get some success, you lose the weight, get some good habits with routines, start feeling better about yourself, but then it stops working...
"Why", you ask, as you sink lower & lower into self-despair or hopelessness...
Here's what I have learned.
If we do not address the ROOT issue, we will not be able to get or stay consistent with what we are struggling with.
As a therapist, I help people to resolve
the root issues, but where I serve you here, as a Coach, is to help you to identify the root cause of the interplay of Bio-Psycho-Social, Spiritual perspective-
Body, Mind, & Spirit!
I will ask deep thought-provoking questions that are grounded in my expertise & clinical background as a therapist, and you can then work with your therapist (I can help you find one if you decide to pursue deeper work, on specific areas that need to be addressed!
Sometimes it is the "naming" of things that can "tame it" but sometimes we find that we have losses, trauma, & wounds that need to be healed before we can accomplish our wellness goals.
We leave no stone unturned in this group, so you will leave this group with either
Experiencing the breakthrough that you needed through the teachings, prayer, reflection in the workbook, and n the small group discussions...
OR
By the end of this group you will have a very clear understanding of WHY you have been stuck in the patterns and then if you decide therapy to do deeper healing work on the particular issues that you uncovered as being the root issues, I can help you get into a therapy that is recommended for that particular issue.
This online group combines Scripture, Science, and the power of the group to help you uncover the mysteries of what has been keeping you stuck!
We first define "Health" and "Love" as we are building safety and trust with one another.
As the weeks go on we go deeper and deeper into concepts from Behavior Science, backed by Scripture, so you learn about yourself, to gain perspective, tools, reduce shame, and build your faith.
You will leave the group at the end of the 13 weeks feeling more confident in knowing "next steps", and equipped to break those patterns!
You will have a video and a worksheet week to watch and reflect, and then process in group with other ladies.
We meet Virtually 1x a week for 12-13 weeks for 75-90 minutes.
*Option to add on Brainspotting Sessions at discounted rate to explore blockages to your journey to health & self love!
You feel ok, until you don't. And you realize you haven't really felt ok, you have just been too busy & distracted to notice. So you "wake up" to the fact that you are not ok, and you keep doing the same thing over and over trying to get the same results.
So you start another diet, AGAIN....
I have been a "Helper and Healer" for more than 20 years.
I hold a Masters Degree in coursework that included Mental Health and Addictions and love to bring practical, solution focused strategies in my Coaching Sessions.
The Love Yourself Healthy Group is culmination of the work I have done both personally and professional.
It is holistic, balanced, and comprehensive approach to getting "unstuck" from chronic patterns of overeating, worry, lack of self-control, self-hatred, or low self-esteem, and offers a unique approach to solving these problems, including
Body Mind & Sprit!
This group will stretch and grow you, with the weekly writing prompts, you will learn new ways of seeing yourself, God, and the origins of problems in your life!
Please join the group if you are ready for REAL, TRANSFORMATIVE, CHANGE!
This group is for Christian women who are stuck in patterns of low self-esteem, low self-worth, and chronically diet in an attempt to "feel better", but it hasn't worked. So this group is for women who are ready to take a step back, look at these patterns and ways of doing things from a different perspective.
You must be able to commit to the entire 13-week program where we meet weekly for group, virtually, and have at least 1-2 hours per week to dedicate to workbook, questions, and watching recorded videos on teaching for the week.
Ideal candidates for group will be committed, open-minded, & willing!
If you are a current or past therapy client of mine, I cannot see you in my coaching practice, as well, per ethical guidelines. (I do offer therapy groups, but you cannot participate in my coaching services if you are a therapy client)
If you are actively struggling with mental health symptoms, you need to be actively working with a therapist to join this group, in which you can sign a release of information for your therapist to ensure this is an appropriate group for your treatment goals and not be contraindicated for any reason.
If you are not fully committed to this 13-week group or cannot dedicate the time to the work, you will not benefit and should join at a later time.
No! This is not a weight loss group or program. There is a lesson on the role of nutrition and some basic guidelines on "clean eating", including a sample plan to follow if you'd like to try, but the focus of this group is not to lose weight, but rather to look at reasons why you may NOT have been able to stick to your plans in the past!
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