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Coaching with Christian Values
This online group combines Scripture, Science, and the power of the group to help you uncover the mysteries of what has been keeping you stuck!
We first define "Health" and "Love" as we are building safety and trust with one another.
As the weeks go on we go deeper and deeper into concepts from Behavior Science, backed by Scripture, so you learn about yourself, to gain perspective, tools, reduce shame, and build your faith.
You will leave the group at the end of the 12 weeks feeling more confident in knowing "next steps", and equipped to break those patterns!
You will have a video and a worksheet week to watch and reflect, and then process in group with other ladies.
We meet via zoom 1x a week for 12-13 weeks for 60-70 minutes.
*Option to add on Brainspotting Sessions at discounted rate to explore blockages to your journey to health & self love!
This online small group is focused on moving through painful life experiences into freedom, through naming pain, removing shame, and normalizing any thoughts or feelings
I know, it sounds terrible. Scary. Impossible even. Here's the thing, there are no short cuts. No way around it... In John 16:33 it says, In this life YOU WILL HAVE TROUBLE...
And, that trouble, whatever it is, hurts, and often, that pain gets "stuck".
Together in this group, we will move from naming the pain, and over 15 weeks, move all the way to forgiveness...
Like removing a splinter- You will be glad you to be free, even though the process hurts... Overcoming the Pain is FREEDOM
This online small group is for women who desire a deeper relationship with Jesus. To learn more about the origin of your "problems" , to learn more about who God is, what role of Holy Spirit, & what keeps us from connecting with God, Self, & Others.
This group will challenge your beliefs, help you to gain self- awareness, connect with God, grieve, & surrender ..
Just like the Israelites traveled through the Wilderness on their way to the Promised Land, you will be invited to "get lost" while finding what an Abundant Life with Christ is all about!
The group will meet 1x weekly for 60-75 minutes for 6 months!
We will use a book that combines scripture, theology, psychology, & deep reflection questions for deep, personal growth.
*Option to add on Brainspotting Sessions at discounted rate to explore blockages to your connection to God, Self, or others!
This group is for women who have already completed Processing Pain Group and recognize the need for addressing a very, very human condition- Shame.
The group will use a workbook, which consists of 16 chapters, so the group will last for 18 weeks.
This group is for you if you experience the following; (this list is not exhaustive)
You have a difficult time knowing or believing your worth/value
You believe you are "not enough" or "not good enough" or even "too much"
You have a difficult time when you make mistakes
You often isolate from others or endure social situations with difficulty
You get embarrassed easily
The group will meet 1x a week for 60 minutes to process the workbook, give and receive feedback from others.
Processing Shame in group is a very difficult yet POWERFUL way to heal from shame! "Vulnerability is the antidote to shame", Brene' Brown
*Option to add on Brainspotting Sessions at discounted rate to explore blockages to your connection to God, Self, or others!
